Giving up heroin for good is a decision that should be celebrated in your life. Entering a heroin detox center is a definite step in the right direction. If you are ready to make this move, you may be wondering how to best prepare for the time you will be spending in heroin detox. We at Asheville Detox have prepared a little checklist for you so that when you arrive at our detox center, you will be ready to focus completely on your health and well-being.
1. Take Care of Any Financial Obligations
Before entering rehab, it is wise to sit down and have a look at all of your upcoming financial obligations. Don’t expect your landlord to wait on you to get out of rehab before he gets a check for the rent. Make all necessary arrangements ahead of time so that none of your bills get paid late. You can post-date checks, sign up for automatic payments or have someone you trust take care of mailing your bills at the appropriate time.
2. Pack Everything That You Will Need
You want to be as comfortable as possible when you enter the heroin detox center, however, be sure to not overdo it. You should be able to get a list of allowed items to bring with you into rehab. Stick with the essentials and bring with you only what is on the list. Getting everything ready ahead of time will make things less stressful on the day that you have to check in.
3. Spend Time with Loved Ones
You might be feeling overwhelmed with the number of things that you want to take care of before you enter the heroin detox center, but one of the most important things you can do is spend time with friends and family. With that being said, be sure that the people you choose to spend time with are supportive of your recovery, and not contributors of your addiction. Share with your loved ones the reason why you are entering rehab and how you plan on changing your life when you return.
4. Write Down Your Feelings
Journaling is an excellent way to check in with yourself on a daily basis and keep track of the way you are feeling. It keeps your mind busy and is an excellent outlet for your emotions. It is a great way to present goals for yourself and hold yourself accountable to them. Throughout your recovery, you are able to look back and see how far you have come.
5. Kick Back and Relax
In all of your thinking and planning, don’t forget to take time out for yourself to simply relax. Whether you enjoy reading, walking outdoors, or taking a hot bath, do whatever activity feels relaxing to your mind and body. It is normal to feel nervous about starting a heroin detox program but allow your mind to relax as much as possible before your first day of treatment begins.
Trust Asheville Detox
At Asheville Detox, we understand how intimidating it can feel to admit you have a problem and to ask for professional help in remedying it. Know that we never sit in judgment of you for your addiction in our heroin detox center. Our team of friendly and helpful individuals are ready to help you whenever you need it.
We vow to keep you as comfortable as possible during your detox period and will work with you to ensure your safety and comfort throughout the entire process. You do not have to struggle with this addiction alone. Call us today to get started on a new and brighter tomorrow.